Griff78's Journal, 12 May 21


View Diet Calendar, 12 May 2021:
1643 kcal Fat: 47.46g | Prot: 93.90g | Carbs: 199.13g.   Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Toasted White Bread . Lunch: McDonald's Sweet Chilli Crispy Chicken Wrap, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, McDonald's Flat White Coffee. Dinner: Warburtons Medium Sliced White Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Finest Sirloin Steak. Snacks/Other: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
2797 kcal Exercise: Apple Health - 24 hours. more...

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