Weigh In record (no journal entry) for 21 April 2014
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94 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3067 kcal
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Fat: 120.51g | Prot: 124.85g | Carbs: 358.13g.
Lunch: Limoncello, Spaghetti, Barilla Sugo Amatriciana, Farro, Pane Bianco, Prosciutto Crudo. Dinner: Tre Mulini Crostini, Formaggio Naturale, Coop Mozzarella, Prosciutto Crudo, Nonno Nanni Stracchino, Panini. Snacks/Other: Lindt Cioccolato al Latte, Gelato al Cioccolato. more...
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2887 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours, Resting - 6 hours. more...
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Gaining 0.2 kg a Week
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Shutdown86's Weight History
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