Weigh In record (no journal entry) for 13 May 2021
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66.1 kg
Lost so far: 20.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 69.56g | Prot: 108.17g | Carbs: 15.06g.
Lunch: 安佳 無水奶油, 雞腿排, 牡蠣, 炒雞蛋（整個）, 鯖魚. more...
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steady weight
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