Weigh In record (no journal entry) for 13 May 2021
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67.1 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.70g | Prot: 16.80g | Carbs: 64.50g.
Breakfast: Nature Valley Peanut & Chocolate Protein Bar. Lunch: Tesco Instant Oats Porridge Golden Syrup Flavour. Snacks/Other: Lift instant lemon tea sweetened. more...
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Losing 0.8 kg a Week
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charlotte1924's Weight History
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