Weigh In record (no journal entry) for 13 May 2021
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98.9 kg
Lost so far: 9.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 19.76g | Prot: 62.12g | Carbs: 95.39g.
Lunch: Garant Caviar Röd Stenbitsrom, Blåbär (Osötade, Frysta), Lindahls Kvarg Blåbärssmak, Kokt Ägg. Dinner: Kycklingfilé, Coop Svamp Risotto . Snacks/Other: Arla Vispgrädde 40%, Kaffe, Grönt Te, Morötter, Banan. more...
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Losing 2.8 kg a Week
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