goldi_dezire's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

86.5 kg Lost so far: 6.5 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

945 kcal

Fat: 28.87g | Prot: 113.50g | Carbs: 50.87g. Breakfast: Шоколадно-творожный десерт правильный, Vici Крабовые Палочки Охлаждённые, Чай с Лимоном. Lunch: Магнит Сыр Голландский 45%, Салат Щетка, Шоколадно-творожный десерт правильный, Чай с Лимоном, Запеченная или Жареная Форель. more...

266 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 6.3 kg a Week

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goldi_dezire's Journal, 13 May 21

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