Weigh In record (no journal entry) for 13 May 2021
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62 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 52.11g | Prot: 33.17g | Carbs: 134.91g.
Breakfast: Ceviz, Badem, Haşlanmış Yumurta, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Beyaz Peynir, Salatalık (Soyulmuş), Muz, Domatesler. Dinner: Mantı, Kadayıf. Snacks/Other: Badem Şekeri, Ülker Ece Fındıklı Çikolata, Kent Tofita Böğürtlen. more...
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1608 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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angelelalife's Weight History
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