Weigh In record (no journal entry) for 13 May 2021
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 61.09g | Prot: 17.94g | Carbs: 10.80g.
Breakfast: Boiled Egg, Dry Roasted Salted Peanuts, Dry Roasted Salted Almonds, Avocado Avocado, Butter. more...
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Losing 1.4 kg a Week
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