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Anna_11_
Journal
13 May 21
Anna_11_'s Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
74.6 kg
Lost so far:
25.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
679 kcal
Fat: 10.03g | Prot: 36.08g | Carbs: 89.05g.
Lunch:
Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша, Кофе Латте.
Dinner:
Parmalat Безлактозное Молоко 1,8%.
Snacks/Other:
Parmalat Безлактозное Молоко 1,8%, Сельдерей, Морковь.
more...
2238 kcal
Exercise:
Running (jogging) - 8/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Anna_11_'s Weight History
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