Weigh In record (no journal entry) for 13 May 2021
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 82.17g | Prot: 60.83g | Carbs: 197.62g.
Breakfast: Salatalık, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Kırmızı Domates, Yeşil Biber, McDonald's Patates Kızartması (Küçük). Lunch: Kadayıf, Ağlayan Kek, İçim Laktozsuz Süt . Dinner: Biber Dolması, Ev Yapımı Yoğurt, Mercimek Çorbası. more...
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Gaining 3.0 kg a Week
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deryayayaya's Weight History
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