Weigh In record (no journal entry) for 13 May 2021
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 69.93g | Prot: 51.36g | Carbs: 119.00g.
Breakfast: Burro di Arachidi, Molino Rossetto Farina di Grano Saraceno. Lunch: Italiamo Pesto di Pistacchio, Sabelli Stracciatella, Coop Pomodori Secchi Sott'olio, Mortadella, Panino da Hamburger o Hot Dog. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Uovo, Fagiolini (Surgelati). more...
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Losing 0.1 kg a Week
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