Weigh In record (no journal entry) for 13 May 2021
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111.5 kg
Lost so far: 21.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 34.29g | Prot: 94.92g | Carbs: 159.36g.
Breakfast: Aldi Kasselerbraten, Aldi Gouda Käsescheiben, Hartgekochtes Ei, Glück Aprikosenmarmelade, Magerquark, Vollkorntoast. Lunch: REWE Birne Conference, Pink Lady Äpfel, Milbona Quark Traum Vanillegeschmack. Dinner: Gemischter Salat mit Dressing, Golden Sun Gerste & Linse, Deluxe Winterkabeljau. Snacks/Other: Joghurteis. more...
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Losing 10.5 kg a Week
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teddyandrea's Weight History
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