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1786 kcal
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Fat: 48.32g | Prot: 178.63g | Carbs: 153.68g.
Breakfast: Canaã Goma de Tapioca, Ovo, Molico Leite Desnatado. Lunch: Bacalanor Filé de Peixe Polaca do Alasca, Arroz Integral (Longo, Cozido). Dinner: Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Molico Leite Desnatado, Quaker Aveia em Flocos. more...
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2747 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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MAURICIO CRISPIM's Weight History
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