Weigh In record (no journal entry) for 10 May 2021
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54.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 40.87g | Prot: 60.60g | Carbs: 196.27g.
Lunch: 便當. Dinner: 奇多 家常起司口味玉米棒, Subway 嫩雞沙拉捲餅. Snacks/Other: Hershey's 好時巧酥白巧克力, 紅豆薏米粥. more...
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Losing 0.1 kg a Week
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shenyifang's Weight History
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