Weigh In record (no journal entry) for 14 May 2021
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63.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.01g | Prot: 60.43g | Carbs: 119.19g.
Breakfast: 義美 低糖豆漿 (400ml), 全家 鮪魚雞蛋三明治. Lunch: 主食. Snacks/Other: 茶葉蛋, 咖啡(加糖). more...
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Gaining 0.5 kg a Week
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Emilia Tseng's Weight History
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