Weigh In record (no journal entry) for 14 May 2021
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68.7 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 54.37g | Prot: 46.93g | Carbs: 98.16g.
Lunch: Рахат Горький Шоколад 70%, President Масло, Аксай Нан Хлеб Бородинский А, Брест-Литовск Сыр Классический 45%, Бижан Колбаса Говяжья, Бижан Колбаса Конская. Dinner: President Сметана 20%, Морковный Салат, Голубцы. Snacks/Other: Пиво. more...
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Losing 7 kg a Week
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Asel_Ber's Weight History
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