Weigh In record (no journal entry) for 14 May 2021
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 38.78g | Prot: 178.37g | Carbs: 259.75g.
Breakfast: Hero Marmellata Light Pesche, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Certossa Gallette di Mais, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Lidl Hamburger di Tacchino. Snacks/Other: Crownfield Choco Rice, Milbona Dessert Proteico Pesca e Arancia, Milbona Dessert Proteico Pesca e Arancia, Milbona Dessert Proteico al Cioccolato, Nutrend Protein Bar. more...
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Gaining 1.1 kg a Week
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RobertoSaponara's Weight History
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