小尹努力冲(16➕8)'s Journal, 14 May 21

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午餐:鸡胸肉130g 西蓝花100g 红薯欧包1个小萝卜1个猕猴桃2片

View Diet Calendar, 14 May 2021:

1190 kcal

Fat: 37.16g | Prot: 98.92g | Carbs: 120.83g. Breakfast: 花生酱, 全麦馒头, 伊利伊利纯牛奶, 蓝莓, 鸡蛋（整个）, 法国百吉福芝士片（减脂50%）. Lunch: 猕猴桃/奇异果, 小红萝卜, 全麦馒头, 煮熟的西兰花（新鲜）, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 田园主义鸡胸肉丸, 煮鸡蛋, 煮熟的鸡蛋白, 众望小麻花. Snacks/Other: 爆米花（气爆而成）. more...

1632 kcal

Exercise: High Intensity Interval Training (HIIT) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

25 Supporters Support

Comments

剩的2个小萝卜跟2片猕猴桃是给我的么，谢谢😊

13 May 21 by member: 减脂菇凉

小尹姐姐这个饭盒不错(^з^)-☆垫子依旧抢眼

14 May 21 by member: Prom-ting

也是双层饭盒吗

14 May 21 by member: Prom-ting

叮当猫叉子

14 May 21 by member: 🧢¹⁹⁹³ 冯贤惠

喔唷好看死了

14 May 21 by member: LittleMissSstalker

哈哈哈哈剩下的被我吃掉啦🙈

14 May 21 by member: 阿夏想要马甲线

嗯嗯是哒ting，双层饭盒超方便的

14 May 21 by member: 小尹努力冲(16➕8)

叮当猫我最爱啦！

14 May 21 by member: 小尹努力冲(16➕8)

剩下的萝卜和🥝投喂给了朋友啦，嘿嘿嘿🤣

14 May 21 by member: 小尹努力冲(16➕8)

🙉那個包包看起來好香

14 May 21 by member: 白小茶

小茶是的，红薯馅欧包香香哒

14 May 21 by member: 小尹努力冲(16➕8)


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小尹努力冲(16➕8)'s Journal, 14 May 21

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