akaknazvat’'s Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

47.2 kg Lost so far: 0.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

707 kcal

Fat: 45.11g | Prot: 20.96g | Carbs: 51.80g. Breakfast: Б.Ю. Александров Нуга Глазированная в Молочном Шоколаде. Lunch: Break Молочный Шоколад с Цельными Лесными Орехами, Ritter Sport Шоколад Молочный с Начинкой Йогурт , Помидоры, Пятерочка Помидоры, Жареное Яйцо, Жареное Яйцо. Dinner: Red Bull Red Bull Sugar Free. more...

1154 kcal

Exercise: Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...

Losing 4.9 kg a Week

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akaknazvat’'s Journal, 14 May 21

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akaknazvat’'s Weight History