Weigh In record (no journal entry) for 14 May 2021
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62.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 44.18g | Prot: 61.37g | Carbs: 154.33g.
Breakfast: Pane Bianco, Fage Yogurt Greco Total 0%, Fragole. Lunch: Pane Bianco, Peperonata, San Daniele Prosciutto Crudo, Focaccia. Dinner: Tre Mulini Purè , Salmone Norvegese Affumicato (Compagnia dei Mari). Snacks/Other: Albicocche, Crostata alla Marmellata. more...
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Losing 1.1 kg a Week
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