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1763 kcal
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Fat: 71.29g | Prot: 105.41g | Carbs: 178.99g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Gekochtes Ei, Marmelade, MinusL Butter, Aldi Hummus Natur, Edeka Dinkelbrötchen . Lunch: Gurke (mit Schale), Ofenkartoffel (ohne Schale gegessen), Grillmeister Pollo-Fino Gewürzt . Dinner: Nudeln (Gekocht), Gurke (mit Schale), Grillmeister Pollo-Fino Gewürzt , Ehrmann High Protein Pudding Caramel. Snacks/Other: Rosinen, Alnatura Bio Maiswaffeln Natur, Äpfel. more...
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2062 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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body_shape's Weight History
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