Weigh In record (no journal entry) for 14 May 2021
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 84.46g | Prot: 95.32g | Carbs: 179.40g.
Breakfast: Чизкейк с Фруктами, Järvikylä Kuningatar-Sitruunamelissa Marjaherkku, Чай, Foodin Chia-Siemen, Pohjolan Juustola Maustamaton Raejuusto 2%. Lunch: Сэндвич с Курицей. Dinner: Соль, Vita D'or Rapsiöljy, Помидоры Черри, Belbake Breadcrumbs, Кабачки Жареные, Kania Tomato Ketchup, Pirkka Vegepihvi. Snacks/Other: Terry's Orange Chocolate, Чай с Молоком, Чай, Alesto Nut & Cranberry Mix, Апельсин, Мандарины. more...
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2012 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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LauraLempi's Weight History
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