Weigh In record (no journal entry) for 14 May 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 54.40g | Prot: 70.61g | Carbs: 113.45g.
Breakfast: Grancereale Classico, Tre Valli Latte Scremato senza Grassi. Lunch: Olio Extra Vergine di Oliva, Melinda Mela Renetta, Ceci Secchi Cotti. Dinner: Esselunga Finocchi Grigliati, Le Raffinate Spiedini di Pesce. Snacks/Other: Mulino Bianco Crackers Integrali, Coop Cioccolato Fondente Extra, Grancereale Classico. more...
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Losing 4.9 kg a Week
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