Weigh In record (no journal entry) for 14 May 2021
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51.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.53g | Prot: 19.77g | Carbs: 39.14g.
Breakfast: Renata Biscoito de Aveia e Mel, Yakult Yakult. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Itambé Coalhada Desnatada. more...
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Losing 0.2 kg a Week
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