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06azminsonu
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14 May 21
06azminsonu's Journal, 14 May 21
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Ara ögün vakti
View Diet Calendar
, 14 May 2021:
276 kcal
Fat: 9.34g | Prot: 10.74g | Carbs: 40.12g.
Lunch:
Salatalık (Soyulmuş), Domatesler.
Dinner:
Salçalı Makarna.
Snacks/Other:
Baklava.
more...
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Hocam kilo verirken aldığınız kalorinin yüzde kaçı prot yağ karbnhdratti ortalama bide kaç kalori aliyordunuz
14 May 21 by member:
kiloovericeminsallah
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