Weigh In record (no journal entry) for 14 May 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 43.29g | Prot: 50.43g | Carbs: 127.40g.
Breakfast: İçim Orman Meyveli Kefir, Yulaflı Omlet. Dinner: Ev Kızartması, Et Döner, Zeytinyağlı Barbunya. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aykut Egemeoğlu's Weight History
|