Weigh In record (no journal entry) for 14 May 2021
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74.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 49.44g | Prot: 91.95g | Carbs: 69.59g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Zeytinyağlı Taze Fasulye. Snacks/Other: Fırında Pişmiş veya Izgara Somon, Zeytinyağlı Yaprak Sarma, Şekersiz Türk Kahvesi, Kivi Meyvesi, Portakal. more...
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Losing 0.8 kg a Week
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ugurcanatees's Weight History
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