camilavsilveira's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
58.4 kg Lost so far: 4.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1047 kcal Fat: 27.12g | Prot: 72.74g | Carbs: 113.13g.   Breakfast: St. Dalfour Geléia de Mirtilos, Ovo, Quaker Farelo de Aveia. Lunch: Homus, Filé de Frango Grelhado, Abóbora Japonesa, Tomates Cereja, Pura Vida Shoyu de Coco, Qualitá Palmito Açaí, Cenouras, Salada Verde Mista. Dinner: Liv Up Molho Bolonhesa, Abobrinha. Snacks/Other: Vinho Riesling, Bem Me Quer Pasta de Soja de Tomate Seco, Marilan Magic Toast Integral, Qualitá Uva sem Semente Crimson, Morangos. more...
1893 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

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camilavsilveira's Weight History


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