Weigh In record (no journal entry) for 15 May 2021
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 14.00g | Prot: 14.71g | Carbs: 18.36g.
Breakfast: Кофе. Lunch: Яблоко Зеленое. Dinner: Зеленый Чай, Шпинат, АТБ Редька Красная, Iberica Оливки без Косточки, Брынза, Сильпо Биток Свиной, Кофе. more...
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Losing 4.6 kg a Week
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lyalya1998's Weight History
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