Weigh In record (no journal entry) for 15 May 2021
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108.7 kg
Lost so far: 9.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 41.18g | Prot: 106.28g | Carbs: 223.33g.
Breakfast: Sumo de Limão, GutBio Trigo Tufado com Mel, Mercadona Queijo Fresco Batido Magro, BioTech ISO Whey Zero, Mercadona Queijo Fresco Batido Magro, Pingo Doce Flocos de Aveia, Belbake Cacau Puro sem Açúcar, BioTech ISO Whey Zero. Lunch: Lidl Mozzarella para Pizza, Lidl Atum Ao Natural, Lidl Farinha sem Fermento . Dinner: Pescanova Argolas de Surimi, Azeite, Combino Espirais. Snacks/Other: Mercadona + Proteínas Chocolate, Maracujá, Café Expresso, Lidl Bolacha Dourada. more...
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Losing 1.4 kg a Week
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EwaPipoca's Weight History
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