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Nicci’
Journal
09 May 21
Nicci’'s Journal, 09 May 21
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Weigh In record (no journal entry) for 09 May 2021
46.6 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
1317 kcal
Fat: 39.80g | Prot: 35.16g | Carbs: 214.91g.
Breakfast:
Vanlig Våffla, Banan.
Lunch:
Blandade Grönsaker (Frysta).
Dinner:
Potatismos, Blandade Grönsaker (Frysta), Lantfågel Köttbullar av Kyckling.
Snacks/Other:
Pågen Limpa, Mango, Äpple.
more...
1508 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 45 minutes.
more...
Gaining 2.8 kg a Week
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Nicci’'s Weight History
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