Weigh In record (no journal entry) for 15 May 2021
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57.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 47.67g | Prot: 123.80g | Carbs: 159.59g.
Breakfast: Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Garden of Life Perfect Food Super Green Formula, Frozen Blueberries, Trader Joe's Raw Pumpkin Seeds, Garden of Life Grass Fed Collagen Peptides, Now Foods Whey Protein Isolate Unflavored. Lunch: Cheese Pizza, Round Table Pizza Bbq Chicken Pizza. Dinner: Now Foods Whey Protein Isolate Unflavored. Snacks/Other: Starbucks Vanilla Syrup, Starbucks Caffe Americano (Grande), Bananas , Pines Beet Juice Powder. more...
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Gaining 3.2 kg a Week
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SEMILLER80's Weight History
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