Weigh In record (no journal entry) for 15 May 2021
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 32.67g | Prot: 54.26g | Carbs: 131.68g.
Breakfast: Loncoleche Protein Milk Cappuccino, Chispas de Chocolate, Mantequilla de Maní, Avena. Lunch: Huevo Duro, Tucapel Arroz Blanco Grado 2, Jumbo Trutro Largo de Pollo. Dinner: Plátano. more...
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Gaining 0.0 kg a Week
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alexander30m's Weight History
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