leo.zap22's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
82.9 kg Lost so far: 9.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
1386 kcal Fat: 62.11g | Prot: 47.99g | Carbs: 165.18g.   Dinner: Pizza Doce, Alho Picado, Cebolas, Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Batata Inglesa Cozida, Vagem Cozida, Cenouras Cozidas, Tomates, Ovo Frito. Snacks/Other: Mexerica, Herbalife Barra de Proteína Chocolate Peanut, Herbalife Barra de Proteína Citrus Lemon. more...
Losing 1.4 kg a Week



     
 

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leo.zap22's Weight History


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