Weigh In record (no journal entry) for 15 May 2021
|
73.9 kg
Lost so far: 3.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 44.12g | Prot: 40.09g | Carbs: 183.94g.
Breakfast: Pão Francês, Ovo Mexido. Lunch: Schin Itubaina, Frango (Empanado e Frito), Nhoque. Dinner: Misto Frio. Snacks/Other: Nestlé Gotas de Chocolate Meio Amargo, Pão com Manteiga. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aledaidone's Weight History
|