I did my official weight and measurements yesterday and now I know where I stand. I will be recording my progress as I do the quickstart program with Herbalife. I am also going to continue to do my swimming and bike riding. I will include this all in my journals n youtube.
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1361 kcal
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Fat: 52.49g | Prot: 68.25g | Carbs: 158.99g.
Breakfast: Honey, Great Value 100% Natural Green Tea, Zephyrhills Natural Spring Water (16.9 oz), Nature's Path Organic Pumpkin Flax Plus Granola, Whole Milk. Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Olive Oil, Deer Park Natural Spring Water (Bottle), Feta Cheese, Scrambled Egg, Onions. Snacks/Other: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Deer Park Natural Spring Water (Bottle), Herbalife Express Meal Bar. more...
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