|
|
1672 kcal
|
Fat: 77.11g | Prot: 155.53g | Carbs: 83.77g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Star Nutrition Creatine Monohydrate, Huevo Cocido, Egran Porotos Negros, Aceite de Oliva. Lunch: Lider Lomo Vetado, PF Chorizo Parrillero, Ensalada Mixta. Dinner: Mate Amargo, Aceite de Oliva, Egran Porotos Negros, Huevo Cocido. Snacks/Other: Chocolate en Polvo (sin Endulzante), Manzana Verde. more...
|
|
2705 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 21 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkong321's Weight History
|