Weigh In record (no journal entry) for 15 May 2021
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 41.40g | Prot: 54.67g | Carbs: 47.19g.
Lunch: Carne de Porco, Alface. Dinner: Sopa de Legumes com Carne. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Mangas. more...
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Losing 14.7 kg a Week
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joycekelen's Weight History
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