Weigh In record (no journal entry) for 16 May 2021
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48.9 kg
Lost so far: 1.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 60.47g | Prot: 42.82g | Carbs: 136.11g.
Breakfast: 全家 大口法香烤雞飯糰. Lunch: 維力 泡麵. Dinner: 麻辣燙, 油炸豆腐, 滷肉飯. Snacks/Other: 肯德基 (KFC) 雙色地瓜QQ球. more...
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Gaining 1.4 kg a Week
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swps1024's Weight History
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