Weigh In record (no journal entry) for 16 May 2021
|
62.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 22.60g | Prot: 53.59g | Carbs: 36.70g.
Breakfast: 水煮蛋, 滷牛肉, 燙青菜, 咖啡. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|