Weigh In record (no journal entry) for 16 May 2021
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84.9 kg
Lost so far: 3.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.72g | Prot: 30.08g | Carbs: 64.63g.
Breakfast: Евроопт Шампиньоны, Помидор Сливка, Жареное Яйцо без Жира. Lunch: Белтея Гематоген Кокосовый, Витьба Вафля на Фруктозе. Dinner: Салат с морской капустой. more...
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Losing 3.5 kg a Week
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vika.janochkina's Weight History
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