Weigh In record (no journal entry) for 16 May 2021
|
77 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2605 kcal
|
Fat: 72.66g | Prot: 226.83g | Carbs: 253.88g.
Lunch: Mulino Bianco Pan Bauletto, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Santa Lucia Ricotta, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Pizzamia Calzone Prosciutto Cotto, Coop Pollo Arrosto. Snacks/Other: Starbucks Caramel Macchiato, Milbona Dessert Proteico Pesca e Arancia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|