Weigh In record (no journal entry) for 16 May 2021
|
78.2 kg
Lost so far: 12.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 97.36g | Prot: 101.38g | Carbs: 38.06g.
Breakfast: Linea Stevia 100%, Castanhas de Caju, Sabor da Terra Semente de Chia, Canto de Minas Coalhada Integral, Perdigão Linguiça Calabresa, Ovo Mexido. Lunch: São Braz Açaí Puro, Bisteca Bovina. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenLuzDeOliveira's Weight History
|