Weigh In record (no journal entry) for 16 May 2021
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108.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 31.27g | Prot: 144.96g | Carbs: 90.13g.
Breakfast: Monoprix Bio Pain aux Céréales . Lunch: Heineken Bière, Salade de Fruits, Bifteck, Pierre Schmidt Pâté en Croûte. Dinner: Filet de Poulet. more...
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Losing 0.1 kg a Week
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