Weigh In record (no journal entry) for 16 May 2021
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73.5 kg
Lost so far: 4.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 31.18g | Prot: 79.13g | Carbs: 165.93g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Carne de Alce Cozida, Mandioca Cozida, Abobrinha Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Chá Pré-Adocicado com Açucar, Vitamina de Morango, McDonald's Cappuccino (200ml). more...
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Gaining 2.1 kg a Week
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pessoapaty's Weight History
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