Weigh In record (no journal entry) for 16 May 2021
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 155.29g | Prot: 245.35g | Carbs: 42.00g.
Breakfast: Italac Leite Integral, Bodybuilders Waxy Whey . Lunch: Carne de Vaca Assada. more...
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Losing 0.1 kg a Week
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thallesbr98's Weight History
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