Weigh In record (no journal entry) for 16 May 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 50.28g | Prot: 105.96g | Carbs: 215.00g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Yoki Farofa Pronta, Coca-Cola Coca-Cola (Lata), Swift Picanha Maturada, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola (Lata), Pra Valer Batata Palito, Arroz Branco (Cozido), Swift Picanha Maturada. Snacks/Other: Wickbold Pão 100% Integral, Ceratti Peito de Frango Defumado, Tirolez Queijo Prato. more...
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Gaining 0.2 kg a Week
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tgl.dogg's Weight History
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