Weigh In record (no journal entry) for 17 May 2021
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85.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 34.12g | Prot: 252.35g | Carbs: 33.23g.
Lunch: 萬歲牌 無調味核桃杏仁, Myprotein 乳清蛋白(柔滑巧克力), 豌豆, 雞胸肉. Dinner: Myprotein 乳清蛋白（奶茶）, 豌豆, 雞胸肉. more...
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steady weight
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rip_sung's Weight History
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