Weigh In record (no journal entry) for 17 May 2021
|
62.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 32.82g | Prot: 71.61g | Carbs: 108.63g.
Breakfast: 芝麻燒餅, 咖啡, 蔥, 炒雞蛋(整個). Lunch: A菜, 炒花菜, 野人舒食 舒雞胸(經典原味). Snacks/Other: 全家 燕巢珍珠芭樂, 小番茄(葡萄形狀). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|