Weigh In record (no journal entry) for 17 May 2021
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81.9 kg
Lost so far: 31.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 45.17g | Prot: 182.64g | Carbs: 213.41g.
Breakfast: Madu, Lemon. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Yellowfit Nasi Padang, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 1.0 kg a Week
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Memey Febs 😇's Weight History
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